Before time runs out
let it all out.
(By the way, that lyric is from a terrific, galloping EBM-style track that Your Bearded Confidant can recommend wholeheartedly. The genre of EBM is unabashedly masculine, with relentlessly driving beats and typically homoerotic lyrics.)
Here are some men doing what the band Red Flag recommends: letting it all out before time runs out: